A forest pathway with tall trees and sunlight filtering through, showing two people walking in the distance.

What is Spiritual Direction?

For me, Spiritual Direction is about accompanying someone on their path. I am someone who will deeply listen to your stories and be a witness to the workings of your inner life. Together we pause to notice what’s stirring: the questions, longings, patterns, and invitations showing up in your life right now.

Our time together may include conversations, reflections on images or dreams, body work and body awareness, or the simplicity of silence.

I draw from a wide field of practices: Christian Contemplative and Wisdom teachings, Buddhist and Sufi traditions, the writings and poetry of Mystics from many diverse backgrounds, the Enneagram and Spiritual Gifts work.

Some Seekers come with a strong connection to God or the Sacred. Others are unsure, tending wounds, or deconstructing old beliefs. No place in life is a right or wrong place to journey…

All are welcome.